Thursday, 3 February 2022

Thank You 'Mr Blue Sky'!

Recap 2021!

So, this is me with Blue aka Mr Blue! as I like to call him.  Or, as I like to refer to him as 'Mr Blue Sky' - Who can guess the music reference, I wonder?!

I am so grateful to Larkrigg Riding School, Kendal for enabling me to learn to properly ride as an adult, again.  From prior to partaking of more further education/retraining, and participating and graduating with a qualification in Equine Studies even, at Myerscough College, I started retraining here. 

As a child I was fortunate to go on an occasional pony trek holiday whether it be an actual holiday or a relative's pony (down the 'pit'), I think maybe because I was in to my singing and dancing this was considered a holiday experience.

However, upon completing my retraining at Myerscough College, attaining a (City and Guilds) Level 2. in Equine Care I resumed my riding lessons training.

In 2021, following the passing of my best friend, my mum, I decided to further pursue some more lessons, for therapy.  

Horses are renowned for enabling healing through therapy.  Along with grief counseling, I found this process exceptionally helpful.  (I recommend this: Contact Minds Matters for, any necessary, guidance.)

And, last but by no means beast (N.B. this is an intended typo!) Or least, rather, a big Thank you to Anne, my Trainer, at Larkrigg.

Long Live Our Furry Friends! (albeit, sometimes clipped!)

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Looking forward to some more equine adventures this year, here, there, everywhere!






#AnimalLover   #DevotedPetLover #DestinationFitness  #MentalHealthMatters. #BeautifulPonies 







* Copyright S. Cox-O'Shaughnessy 2021 




For more information about Larkrigg Riding School you can contact:  larkrigg@hotmail.co.uk












Monday, 24 January 2022

My Brightest Blog Evorrrrr! by Sophie Cox-O'Shaughnessy


Wear neon Coz it's bright 

Stay safe at night!

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 Stay bright Coz it's night!



#SkaterGirl #StaySafe #StarlightExpressSkateSchool

#YMCARollerDisco #D.I.S.C.O.

 #RainbowColoursAndStraight

#Artist

#AnimalLover






* photo copyright S. Cox-O'Shaughnessy 2022













Thursday, 20 January 2022

Foodie Bloggie by Sophie Cox-O'Shaughnessy

 Not written a food blog for a while, but I thought it apt as a 'next blog' as, take-aways for some are sometimes an extravagance, and why not reach out and dedicate such an action for a just cause?!

 #ViolenceToWomenGoingForARunOrAnytime=Zero Tolerance


Ever had what felt like a really tough day?!

Ever been to spaghetti junction?!

Not the most pleasantest of experiences, however, this is:

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Personally, I like to make it from scratch, rather than use a ready made sauce, but, each to their own, and it's quite different every time.  What about you?!

I'm no Delia etc. neither, but I can make decent nosh and you just can't beat a good spag bol!

Haven't had seconds in a long while also, though this is a luxury of being able to celebrate singledom, it seems.

Yum yum!



Relative Articles:-

http://handeldoesit.blogspot.com/2020/11/commemorating-birth-of-bahaullah-with.html







*c. Sophie Cox-O'Shaughnessy 2022  




Tuesday, 18 January 2022

Recent Shocking News response by Sophie Cox-O'Shaughnessy

****UPDATE****

This is in the news today, an article about a charity helpline to call for support if feeling vulnerable when on your own returning home.  It wouldn't help during the day or during the week, but it could be a life-saver.  It's good to know.  Occasionally, I have been for a jog at night.

https://www.bbc.co.uk/news/stories-60055916

The free helpline phone number for Strut Safe is:-

0333 335 0026

(open Fri/Sat 7pm-3am and Sun 7pm-1am)


*****



Very rarely do I get a take-away, I like to cook - I digress, but now I have, it's in style:

However, I would really, really prefer it was under alternative circumstances.

Raising a class to Ms Murphy!



As a teacher of singing/music and a musician myself, with Irish roots also, yet I am yet to visit this wonderful place, Ireland, my heart goes out to the pupils, family, friends and loved ones of someone who was evidently so talented and chose to teach and was but, just simply out exercising.  

I like to run as part of my exercise regime, sometimes. 

No way is it okay to be attacked because you are doing so, are female, whatever.



R.I.P. Ashling Murphy


#StandUpForWhat'sRight


#ArtistsUnite









Monday, 10 January 2022

Nature Photography by Sophie Cox-O'Shaughnessy

 Spotted Dick in Preston UK!


Okay, I thought I would release this pic. of what appears to be a dick I discovered whilst on a walk, albeit two years ago, to bring some cheer to those who find it hard at the time of new year.  

Also for those who find it hard to get up in the mornings maybe this will bring you some inspiration.  I'm sure it's not just Preston that has this problem so this is for the nation.

Every pun and rhyme intended, however, seriously, as I seem to be living a life of a nun, this is just a bit of fun.  









photo c. S. Cox-O'Shaughnessy 2022










Friday, 31 December 2021

New Year Blog by Sophie Cox-O'Shaughnessy

 

πŸ’ƒπŸ•ΊπŸŽ‰Happy New Year!🎊🎢πŸ₯³

Captain Tigress here! Just reporting in with, the facts that as a musician I have sung 'Born to be Wild' a few times (as part of the set as a Medic when I was in the band Dr &The Medics #JustSoYouKnow); my mother's mother's maiden name was Wildman and I temporarily took this name for my stage name (whilst performing the lead for a production at the stage school I studied at (The Arts Educational Schools London, Caryl Churchill playwright #JustSayin') this article has inspired my occasionally themed superhero blog for this yearly event. 

Here's hoping we can all continue and face this new year 2022 and onwards with the courage of, for example, a tigress protecting her newborn.  

As a mother myself I can vouch for knowing sometimes to be fierce is totally natural when it comes to protecting one's offspring.  

This video is adorable and comes with a warning that it has an exceptional cuteness factor!  

Preserving nature, action on climate change, is particularly prevalent in society worldwide nowadays.  

This birth of an endangered species gives hope and joy.  Here's to more of it! 

Let's hope we can take courage with our actions with the threat that humanity is experiencing in recent years.

See the following for the video link:

https://www.bbc.co.uk/news/av/uk-england-london-59839623



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#TigerGirl   #Superhero   #NatureAndLifestyle   #MotherCubLove  #RememberingLovedOnes   #CelebrateAtHome   #EnvironmentallyFriendly  #Upcycle  #MusicalReindeer #SupportTheNHS   #EyeOfTheTiger  #Rocky  #SavePlanetEarth    #SaveTheWildlife   #ObligatorySelfie   #StaySafe










* c. S. Cox-O'Shaughnessy 2021







Friday, 24 December 2021

Singalong Santa!

An Angel for Father Christmas!


VidEeOhhhh! and Obligatory Selfie Poses!

 

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If you're feeling alone and blue why not sing along with me for Christmas like the folks of Preston do!






#StaySafe










*copyright S. Cox-O'Shaughnessy 2021