Saturday, 19 August 2023

Women's World Cup Blog By Sophie Cox-O'Shaughnessy

Good Luck Lionesses!

Go On Girls!

As the first women's World Cup Finals match dawns I feel impelled to celebrate and support our nation's achievement with thus good wishes!

As part of this I would like to share my fitness evidence pics..

Before And After 

*



Earlier on this year I decided whilst training on soft turf, that is so much kinder on the knee and hip joints to purchase these, cheap and cheerful, footie boots that support my feet more as well.

See here for my video also:

https://youtu.be/o2ZNqa8SWZk







Relative Articles:

• https://handeldoesit.blogspot.com/2019/10/sophie-cox-oshaughnessy-destination.html

• https://handeldoesit.blogspot.com/2020/12/destination-festive-fitness-by-sophie.html

• https://handeldoesit.blogspot.com/2023/06/exercisealternative-physio-treatment.html







#FitnessFun

#PhysioExercisesWorkWhenYouHaveTimeForThem

#DestinationFitness

#OutdoorWorkoutWithAView

#AlternativeRemedies

#LAWMACFootieTraining

#Artist

#Musician

#GottaBePink







* photos c. S. Cox-O'Shaughnessy 2023













 

No comments:

Post a Comment